Product Description
Melatonin helps regulate circadian rhythms, especially when sleep patterns change due to factors like age, sleep disorders, jet lag, or irregular schedules. Sleep Quality: It enhances the quality of sleep. Falling Asleep: Melatonin aids in falling asleep more quickly.
Ingredients
Melatonin 10 mg.
How to use
Take one tablet prior to bedtime, approximately 20 minutes before you plan to sleep.